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Personal Training

Personal Training Special
Save on personal training! Buy a Quick Start package for $99, or buy a 20-session package and get a $50 Starbucks gift card. Download the flyer at right to learn more.



Are you getting the results you want from working out? Working with a personal trainer can be the solution you need to reach your goals.

Quick Start is an excellent three-session beginning to your fitness program. Your trainer will assess your fitness level and needs and then get you started on a customized exercise program.

10 Personal Training Sessions give you the time with a trainer to establish new fitness habits and positive lifestyle changes. This package will help you achieve improved cardiovascular conditioning, strength development and flexibility as well as enhance functional balance, coordination, and body awareness.

20 Personal Training Sessions can help you improve your total fitness, including body composition, muscular strength, cardiovascular conditioning and flexibility. You may achieve a lowered resting heart rate, improved cardiovascular function, body fat reduction and an increase lean muscle, bone density, tendon and ligament strength.

Questions about personal training? Please call Kerry Thomas at 330-835-0058 or email her here.


Personal Training Fees

Single session: $55/hour; $35/half-hour
5 sessions: $260/hour; $175/half-hour
10 sessions: $500/hour; $320/half-hour
20 sessions: $900/hour; $575/half-hour