The Shaw JCC is the family place for people of all ages! Explore our programs and services for children, youth and adults, and learn more about the benefits of membership. Find out more...
Increase muscular strength and endurance in all major muscle groups using dumbbells, tubing and/or stability balls.
Tuesdays 5:30 pm
Thursdays 5:30 pm
Sundays 10:30 am
Free to members