Shaolin Hung Fot Kung Fu

Mondays
7:30 pm-8:30 pm

Shaolin Hung Fot Kung Fu came into existence about 400 years ago in the Southern Shaolin Temple in China. At that time a monk and Kung Fu Grandmaster Wun Lei blended the hard, powerful style of Hung Gar (“an external or hard system”), which relies on muscle strength and power, with the soft flowing, flexible style of Fut Gar (“an internal
or soft system”), which depends on smooth flowing movements to create the Shaolin Hung Fot System—a style that is powerful and explosive but not rigid. It is flowing yet precise. Traditional techniques
of Hung Fot include 10 animal styles, weapon styles, sparring, self-defense and meditation.

To learn more, please call Chris Nichols at 330-283-7550.

Shaw JCC members: $45 per month
non-members: $55 per month

Don Niam Studio website