Spinning

Sunday-Friday

Why spin? Maybe it’s because you’ll burn an average of 500 calories per 40-minute ride. Or maybe because you’ll get a great low-impact cardiovascular workout. Whatever the reason, our members love to spin!

Spinning Classes
Mondays 6 a.m.; 9:30 a.m.; 6 p.m.
Tuesdays 12:05 p.m.; 6 p.m.
Wednesdays 6 a.m.; 9:30 a.m.; 6:30 p.m.
Thursdays 9:30 a.m.; 12:05 p.m.; 6:30 p.m.
Fridays 6 a.m.; 9:30 a.m.
Sundays 8:30 a.m.; 9:30 a.m.

Beginning Spinning
Get an introduction to basic spinning techniques,
posture and bike fit in this 30 minute class.
First Sunday of the month at 10:30 a.m.
First Monday of the month at 5:30 a.m.

FREE for members