Summer Skin Tips from the American Council on Exercise

Once again, winter has faded into spring and spring has burst into summer. Along comes the invincible summer sun, your skin’s arch-enemy, particularly if you exercise outdoors.

Most people know that using a sunscreen is essential protection, but knowing and doing are often two different things. There are a number of ways to promote a healthy glow without exposing your skin to harmful rays. Read more here.

This tip is brought to you by the American Council on Exercise, a JCC Preferred Program Partner.