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DTSTAMP:20260412T024144Z
SUMMARY:Healios 360 Holistic Training
DESCRIPTION:Shaw JCC of Akron\nCalendar\nhttps://shawjcc.org/calendar/heali
 os-360-holistic-trainjan\n\nHealios 360 is an integrative program of mind-
 body research\, exercise\, and spiritual wisdom. It is time to move beyond
  shaping your body and focus on shaping your life as a whole! Compassionat
 e conversations usually take place every other Saturday to discuss\, revie
 w and support the changes and growth in our lives. There are journaling pr
 ompts and reflection sheets given throughout the session.\n\nThe workouts 
 will:\n\n\nImprove mood\nIncrease flexibility \nImprove balance\nIncrease
  stren...
DTSTART;TZID=America/New_York:20200106T051000
DTEND;TZID=America/New_York:20200106T060000
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