This holistic workshop with Kevin Karas will open and relax the body, focus and calm the mind, and awaken and connect the spirit. During the retreat, you will engage in guided movement, meditation, reflection, and creative activities. You’ll have time to yourself as well as to share and connect with others in a supportive group atmosphere. You’ll get to connect with the current themes in your life and be able to draw from the wisdom teachings of yoga. This will enable you to leave feeling a deeper connection to your authentic self and others to live a meaningful life. The workshop will take place both indoors and outside! A minimum of six participants is required to hold the session. Deadline to register: Aug. 1
604.4.103
Cost: $140 M/$160 G
Sat., Aug. 17
10 a.m.-4 p.m.