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Dec

8 2016

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing f…

Dec

8 2016

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Dec

8 2016

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Dec

8 2016

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Dec

8 2016

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Dec

8 2016

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Dec

8 2016

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Dec

8 2016

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Dec

8 2016

Stingrays Swim Team Practice

6:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Season runs from October 10 to March 11 for 22 weeks of fun learning and building sportsmanship!

Members: $180 ($1…

Dec

8 2016

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…