6 2017
6 2017
8:15AM - 9:15AM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing f…
6 2017
8:15AM - 9:15AM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…
6 2017
9:30AM - 10:30AM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…
6 2017
9:45AM - 10:30AM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…
6 2017
10:30AM - 11:15AM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…
6 2017
1:15PM - 2:00PM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
Thursdays, March 9-April 6, 1:15-2 p.m.
Cost: $45 M/$60 G, 401.65
Ms. Lindsay and children ages 2 ½ - 5 will use a…
6 2017
5:30PM - 6:30PM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less …
6 2017
5:30PM - 6:30PM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…
6 2017
6:30PM - 7:30PM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…
6 2017
6:30PM - 7:30PM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
FREE for J members! You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…