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Apr

17 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Apr

17 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Apr

17 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that …

Apr

17 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Apr

17 2017

Tiny Toes Ballet

3:15PM - 3:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Mondays, Feb. 6, 13, 20, 27, March 6, 13, 20, 27 and April 3, 10, 17, 24

3:15-3:45 p.m.

Cost: $50 per month, or $15…

Apr

17 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Apr

17 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Apr

17 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…