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May

15 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

May

15 2017

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

May

15 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

May

15 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that …

May

15 2017

Kettlebell XL

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

May

15 2017

Baby & Me Swim Lessons (ages <3)

5:00PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Baby & Me (ages <3) - American Red Cross, Cost: $30 M/$50 G

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold yo…

May

15 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

May

15 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

May

15 2017

Preschool Swim Lessons (ages 3+)

5:30PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Formerly Aqua Toddlers) Build your toddler’s confidence in the water through safe exploration. Children must be at…

May

15 2017

Meditation Yoga

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

May

15 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…