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Nov

21 2017

Sunrise Circuit

7:00AM - 7:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This a high-intensity class where we will be exercising the entire body. Each class will have a number of unique func…

Nov

21 2017

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

Nov

21 2017

Active Agers Strength

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases range…

Nov

21 2017

Cardio Wildcard

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Our team of instructors want to keep you guessing and challenge your mind and body different w…

Nov

21 2017

TRX

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

Nov

21 2017

Be’Tay Avon Cafe

11:30AM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Dahna Fox will lead us in a fun play ‘read-thru’!! We need as many people as we can get to act out all the roles!…

Nov

21 2017

Active Agers Aerobics

12:15PM - 1:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This 60-minute class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and strength-traini…

Nov

21 2017

SilverSplash

4:15PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

This class involves lots of fun & shallow water moves to improve agility, flexibility, & cardiovascular endurance. No…

Nov

21 2017

Stingrays Swim Team

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do your kids already have a solid swimming foundation from taking lessons? The next step is the Shaw JCC’s year-rou…