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May

7 2018

Healios 360

5:10AM - 5:50AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Get in Shape for Summer with our Healios 360!

8-Week Training Program for Your Heart, Health & Happiness

Discussion…

May

7 2018

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! An all-terrain ride that will burn calories, build strength and improve fitness. The energetic mu…

May

7 2018

Core de Force

6:30AM - 7:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Boxing, Kickboxing, and Muay Thai combinations  mixed with fat-blasting cardio and bodyweight move…

May

7 2018

Good Morning Zumba

8:00AM - 8:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Zumba is a Latin inspired dance fitness party that incorporates cardio and muscle building with l…

May

7 2018

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

May

7 2018

Pickleball Open Play

9:00AM - 11:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Join us as we watch, learn and play. Pickleball is a racquet sport wh…

May

7 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of moveme…

May

7 2018

Water Werks

9:00AM - 10:00AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…

May

7 2018

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Power Yoga: Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to the n…

May

7 2018

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that…

May

7 2018

SilverSneakers Circuit

10:00AM - 10:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers® Circuit workout offers standing, low-impact choreography alternated with standing upper-body str…

May

7 2018

Kettlebell or Toning Circuit

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Kettlebell: Kettlebell allows you to reach you full potential by using kettlebell exercises and combining them into r…

May

7 2018

Active Agers Yoga & Pilates

11:00AM - 11:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class blends the fluid power movements of our traditional  yoga class and a combination o…

May

7 2018

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement pe…

May

7 2018

Bootcamp

5:30PM - 6:30PM  

Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-training drills and tools …

May

7 2018

Power Yoga

5:30PM - 6:20PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose to…

May

7 2018

JCC Hang Out for grades 7-12

5:45PM - 8:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free including access to the gym, pool and "teen lounge" being set up in ECE Room 12. RSVP to [email protected].

May

7 2018

Meditation Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Free for J Members! This class places emphasis on improvement of your mental wellbeing as well as your physical condi…

May

7 2018

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Do you want to sweat? During this class ,you will gain endurance, flexibility & control while focusing on the techniq…

May

7 2018

PiYo

7:30PM - 8:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! A combination of yoga poses with Pilates to build core strength & enhance agility & balance. (All Levels)