Welcome to a day dedicated to the loveliness of you! Oftentimes we are defined by our roles as caregivers and occupations, it is easy to lose sight of ourselves as a person. This one-day event promises to restore your sense of self and honors your self-worth. Instructor: Peach Yahney. For women only. Maximum participants: 24.
- Two-hour yoga practice that detoxes your body from the stresses of life
- Mindfulness activities that honor the beauty of you
- One-hour heart-centered cardio and movement to help restore your passion
- One-hour water class to add fun and laughter back into your daily routine