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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:96cc4e8a37239b255c035079e6c003cb
DTSTAMP:20260405T144933Z
SUMMARY:Aqua Bootcamp
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/aqua-bootcamp-1502113427\n\nFREE for J members! If you are looking for a
  workout which will maintain or increase your fitness level with less impa
 ct on your joints\, a "liquid gym" is the place to be! This higher intensi
 ty class is designed to improve cardio conditioning\, alternating with str
 ength/balance and core training segments. Water exercise is an excellent m
 odality for cross training and gives knees and backs a break from land bas
 ed cardio workouts. On-swimmers are welcome. (Intermediate-Advanced)
DTSTART;TZID=America/New_York:20171206T104500
DTEND;TZID=America/New_York:20171206T113000
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