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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:6cf4b3ead4ec8658e81bef5f9215911b
DTSTAMP:20260411T114204Z
SUMMARY:Aqua Bootcamp
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/aqua-bootcamp-thurs\n\nFREE for J members!  If you are looking for a w
 orkout which will maintain or increase your fitness level with less impact
  on your joints\, a "liquid gym" is the place to be! This higher intensity
  class is designed to improve cardio conditioning\, alternating with stren
 gth/balance and core training segments.Water exercise is an excellent moda
 lity for cross training and gives knees and backs a break from land based 
 cardio workouts.Non-swimmers are welcome. (Intermediate-Advanced)
DTSTART;TZID=America/New_York:20161201T173000
DTEND;TZID=America/New_York:20161201T183000
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