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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:69b09b20dd16086d8b9185cb29a600a2
DTSTAMP:20260810T113650Z
SUMMARY:Aqua Bootcamp
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/aqua-bootcamp-wed\n\nFREE for J members!  If you are looking for a wor
 kout which will maintain or increase your fitness level with less impact o
 n your joints\, a "liquid gym" is the place to be! This higher intensity c
 lass is designed to improve cardio conditioning\, alternating with strengt
 h/balance and core training segments.Water exercise is an excellent modali
 ty for cross training and gives knees and backs a break from land based ca
 rdio workouts.Non-swimmers are welcome. (Intermediate-Advanced)
DTSTART;TZID=America/New_York:20161130T104500
DTEND;TZID=America/New_York:20161130T113000
END:VEVENT
END:VCALENDAR