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DTSTAMP:20260421T012943Z
SUMMARY:Healios 360 Holistic Training
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/healios-360-holistic-trainjan-336992\n\nHealios 360 is an integrative pr
 ogram of mind-body research\, exercise\, and spiritual wisdom. It is time 
 to move beyond shaping your body and focus on shaping your life as a whole
 ! Compassionate conversations usually take place every other Saturday to d
 iscuss\, review and support the changes and growth in our lives. There are
  journaling prompts and reflection sheets given throughout the session.\n\
 nThe workouts will:\n\n\nImprove mood\nIncrease flexibility \nImprove bal
 ance\nIncrease stren...
DTSTART;TZID=America/New_York:20200106T051000
DTEND;TZID=America/New_York:20200106T060000
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