BEGIN:VCALENDAR
PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:17ac871fc6d2ea91fc5808b63a4cd9b1
DTSTAMP:20260421T151213Z
SUMMARY:High Intensity Interval Training (HIIT)
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/hiit-01022018\n\nFREE for J members! A form of interval training\, a ca
 rdiovascular exercise that alternates short periods of intense exercise wi
 th less intense recovery periods. This class can be modified for all level
 s.
DTSTART;TZID=America/New_York:20171205T060000
DTEND;TZID=America/New_York:20171205T064500
END:VEVENT
END:VCALENDAR