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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:b5ce4ae414158469d5216426e662b77f
DTSTAMP:20260418T214735Z
SUMMARY:Kettlebell AMPD
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/kettlebell-ampd\n\nFREE for J members! Kettlebell AMPD takes heart-pump
 ing music and your favorite kettlebell moves and combines them into calori
 e-torching fun! This whole-body workout emphasizes group fitness and focus
 es on specific areas such as arms\, legs\, core\, and cardio. Each song co
 ncentrates on a main area\, while still maintaining a whole-body routine. 
 (All levels)
DTSTART;TZID=America/New_York:20170106T103000
DTEND;TZID=America/New_York:20170106T111500
END:VEVENT
END:VCALENDAR