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UID:905d80c564ebdd220032a680598a63ba
DTSTAMP:20260404T214224Z
SUMMARY:Pilates
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/pilate\n\nFree for J Members \n\nThe Advanced Pilates class will streng
 then your “powerhouse” core muscles while increasing flexibility and p
 ostural alignment awareness. Pilates Versa Tubes and Pilates Rings will be
  featured to provide targeted resistance for abdominal and back muscles. I
 mprove strength\, postural alignment\, balance and coordination. (Intermed
 iate and Above) 
DTSTART;TZID=America/New_York:20171204T081500
DTEND;TZID=America/New_York:20171204T091500
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