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UID:74a754951f869924bd5faffe870ff718
DTSTAMP:20260914T210244Z
SUMMARY:Pilates
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/pilates-pm\n\nFree for J Members \n\nThe Advanced Pilates class will st
 rengthen your “powerhouse” core muscles while increasing flexibility a
 nd postural alignment awareness. Pilates Versa Tubes and Pilates Rings wil
 l be featured to provide targeted resistance for abdominal and back muscle
 s. Improve strength\, postural alignment\, balance and coordination. (Inte
 rmediate and Above) 
DTSTART;TZID=America/New_York:20170103T180000
DTEND;TZID=America/New_York:20170103T190000
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