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UID:d528148d2470bb335d60269bbf09fd06
DTSTAMP:20261024T081504Z
SUMMARY:Pilates
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/pilates-thurs\n\nFREE for J members! The Advanced Pilates class will st
 rengthen your “powerhouse” core muscles while increasing flexibility a
 nd postural alignment awareness. Pilates Versa Tubes and Pilates Rings wil
 l be featured to provide targeted resistance for abdominal and back muscle
 s. Improve strength\, postural alignment\, balance and coordination. (Inte
 rmediate and Above) 
DTSTART;TZID=America/New_York:20161201T081500
DTEND;TZID=America/New_York:20161201T091500
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