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UID:9d806de7fefbd29b0a736361dc8478cc
DTSTAMP:20260406T052401Z
SUMMARY:Pilates
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/pilates5615314\n\nFREE for members! The Advanced Pilates class will stre
 ngthen your “powerhouse” core muscles while increasing flexibility and
  postural alignment awareness. Pilates Versa Tubes and Pilates Rings will 
 be featured to provide targeted resistance for abdominal and back muscles.
  Improve strength\, postural alignment\, balance and coordination.\n(Inter
 mediate and Above)
DTSTART;TZID=America/New_York:20170907T081500
DTEND;TZID=America/New_York:20170907T091500
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