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UID:67bbd876f8b3d3f4f3218fb3e5e6168d
DTSTAMP:20260407T180449Z
SUMMARY:RUMBLE
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/rumble-03032018\n\nR.I.P.P.E.D. RUMBLE is a cardio mixed martial arts cl
 ass that will burn a high level of calories through kicks\, punches\, elbo
 w and knee strikes. It will help increase the efficiency of circulatory an
 d cardio respiratory systems and improve muscular endurance. RUMBLE will i
 ncrease speed\, agility\, and coordination as well as increase balance and
  core stability. RUMBLE is for everybody – no MMA experience required. I
 t’s RUMBLE time! Instructor: Jessica Chamberlain. Class limited to 12 pa
 rtic...
DTSTART;TZID=America/New_York:20180303T113000
DTEND;TZID=America/New_York:20180303T123000
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