BEGIN:VCALENDAR
PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:02707270e7b8ac3161ec7dd5919878a9
DTSTAMP:20260424T071607Z
SUMMARY:Singing Bowl Savasana with Kevin Karas
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/singing-bowl-savasana-with-kevin-karas\n\nA guided relaxation practice t
 o the soothing sound of singing bowls! Grab a chair\, lay on the floor or 
 bring a blanket for this two-hour relaxation practice with Kevin Karas. Ke
 vin will also share tips for improving the quality of one’s savasana pra
 ctice including how to get physically comfortable\, progressive muscle rel
 axation\, a guided body scan\, breathing and concentration techniques and 
 a live singing bowl guided practice. Following this practice will be a dis
 cussion of everyone’s exp...
DTSTART;TZID=America/New_York:20190629T120000
DTEND;TZID=America/New_York:20190629T140000
END:VEVENT
END:VCALENDAR