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UID:a792fb67353570f0f7fd42cb8d9ed5ad
DTSTAMP:20260427T031633Z
SUMMARY:TRX Suspension Training
DESCRIPTION:Shaw JCC of Akron\nJCC Calendar\nhttps://shawjcc.org/jcccalenda
 r/trx-suspension-training-04302018\n\nBuild and challenge your core streng
 th by incorporating the TRX Suspension Trainer into your routine. Any move
 ment performed on a TRX Suspension Trainer requires that you brace and sta
 bilize with your abs\, obliques and lower back so you can leverage your ow
 n bodyweight as resistance. Other equipment and methods may be used depend
 ing on class size. (All levels)\n\n604.129
DTSTART;TZID=America/New_York:20180430T164500
DTEND;TZID=America/New_York:20180430T173000
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