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Jan

8 2017

Men's Basketball League

8:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Register for the Winter Session! Be part of a competitive adult men’s basketball league at the Shaw JCC! Winter s…

Jan

8 2017

Spinning

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

8 2017

Tone and Tighten (TNT)

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Jan

8 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Do you want to sweat? During this class ,you will gain endurance, flexibility & control while …

Jan

8 2017

Martial Arts & Self-Defense Class

3:00PM - 5:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Jan

9 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

9 2017

Power Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! 

Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Jan

9 2017

Tabata

9:30AM - 10:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J Members! 

Tabata training is a High Intensity Interval Training (HIIT) workout featuring exercises that …

Jan

9 2017

Baby & Me Swim Lessons (ages <3)

5:15PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Baby & Me (ages <3) - American Red Cross, Cost: $30 M/$50 G

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold yo…

Jan

9 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Jan

9 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Jan

9 2017

Stingrays Swim Team Practice

6:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Season runs from October 10 to March 11 for 22 weeks of fun learning and building sportsmanship!

Members: $180 ($1…

Jan

9 2017

TurboKick

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Jan

9 2017

Adult Swim Lessons (ages 14+)

7:30PM - 8:15PM  

Cost: $40 M/$60 G

Call 330-867-7850 or stop by the fitness desk to register! 603.995

Jan

10 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Jan

10 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Jan

10 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Jan

10 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Jan

10 2017

Lunch Bunch at Slymon's on Rockside Road

11:30AM - 1:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Once-a-month join us as we eat at different locally owned, Akron-area restaurants. PLEASE RSVP to Rachel Armin Wi…

Jan

10 2017

You Painted with What??

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Children ages 2 1/2 to 5 will join Ms. Kim to design a variety of crazy creations that are painted with items that ar…

Jan

10 2017

Spinning

5:00PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  An all-terrain ride that will burn calories, build strength, and improve fitness. The energeti…

Jan

10 2017

TNBA Ohio Mini Dribblers Basketball Clinic

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Grades K-3

Tuesdays Jan. 10-Feb. 14 5:30-6:30 p.m.

 

Mini Dribblers is an instructional program for kids in grade…

Jan

10 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Jan

10 2017

Aqua Fit

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  Medium to high intensity level workout offers a combination of moves in the shallow or deep wa…

Jan

10 2017

Pilates

6:00PM - 7:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Free for J Members 

The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing …

Jan

10 2017

Stingrays Swim Team Practice

6:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Season runs from October 10 to March 11 for 22 weeks of fun learning and building sportsmanship!

Members: $180 ($1…

Jan

10 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Jan

10 2017

Good Night Yoga

7:00PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class combines a series of simple poses for following the natural world as it comes to re…

Jan

11 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

11 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniq…

Jan

11 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Jan

11 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Jan

11 2017

Kids in the Kitchen with Ms. Kim

1:00PM - 1:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Wednesdays Jan. 11-Feb. 15 1-1:45 p.m.

000217

Children ages 2 1/2 to 5 enjoy a variety of cooking and baking experi…

Jan

11 2017

Baby & Me Swim Lessons (ages <3)

5:15PM - 5:45PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Baby & Me (ages <3) - American Red Cross, Cost: $30 M/$50 G

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold yo…

Jan

11 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Jan

11 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Jan

11 2017

Stingrays Swim Team Practice

6:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Season runs from October 10 to March 11 for 22 weeks of fun learning and building sportsmanship!

Members: $180 ($1…

Jan

11 2017

Adult Swim Lessons (ages 14+)

7:30PM - 8:15PM  

Cost: $40 M/$60 G

Call 330-867-7850 or stop by the fitness desk to register! 603.995

Jan

11 2017

Martials Arts & Self-Defense Class

7:30PM - 8:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…

Jan

12 2017

Pilates

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! The Advanced Pilates class will strengthen your “powerhouse” core muscles while increasing f…

Jan

12 2017

Tone and Tighten (TNT)

8:15AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Jan

12 2017

Boot Camp

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-train…

Jan

12 2017

Active Agers Strength Training

9:45AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This 45-minute class strengthens muscles, tendons, and ligaments, improves balance, increases ra…

Jan

12 2017

TurboKick

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Do you want to sweat? During this class ,you will gain endurance, flexibility & control while fo…

Jan

12 2017

Aqua Bootcamp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Jan

12 2017

Tone and Tighten (TNT)

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Jan

12 2017

Power Yoga

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one po…

Jan

12 2017

Stingrays Swim Team Practice

6:30PM - 8:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Season runs from October 10 to March 11 for 22 weeks of fun learning and building sportsmanship!

Members: $180 ($1…

Jan

12 2017

Zumba

6:30PM - 7:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  You will love this Latin based dance fitness experience, which is a high intensity cardiovascu…

Jan

13 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

13 2017

All Levels Yoga

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This class blends the fluid power movements of our traditional power yoga class with a variati…

Jan

13 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Jan

13 2017

Kettlebell AMPD

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them i…

Jan

13 2017

Stingrays Swim Team Practice

4:00PM - 5:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Season runs from October 10 to March 11 for 22 weeks of fun learning and building sportsmanship!

Members: $180 ($1…

Jan

14 2017

Power Yoga

8:00AM - 9:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Jan

14 2017

Level 1 Swim Lessons (ages 5+)

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front crawl…

Jan

14 2017

Preschool Swim Lessons (ages 3+)

9:00AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

(Formerly Aqua Toddlers) Build your toddler’s confidence in the water through safe exploration. Children must be at…

Jan

14 2017

Level 2 Swim Lessons (ages 5+)

9:30AM - 10:05AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…

Jan

14 2017

Spinning

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Jan

14 2017

Baby & Me Swim Lessons (ages <3)

9:50AM - 10:20AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Baby & Me (ages <3) - American Red Cross, Cost: $30 M/$50 G

Learn how to handle your future swimmer and introduce your child to water fun. Learn how to hold yo…

Jan

14 2017

Stingrays Swim Meet @ Medina

10:00AM - 12:00PM  

 

Saturday, January 14th @10:00am (Medina)

Jan

14 2017

Level 3 Swim Lessons (ages 5+)

10:25AM - 11:10AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…

Jan

14 2017

Level 4 Swim Lessons (ages 5+)

10:25AM - 11:10AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Your child will learn to refine their breaststroke, alternate breathing and sidestroke in addition to new skills.

Co…

Jan

14 2017

Levels 5 & 6 Swim Lessons (ages 5+)

11:15AM - 12:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

These levels are combined to focus on endurance training, competitive starts and turns. Cost: $40 M/$60 G

Call 330-8…