24 2021

Urban Zen Workshops

2:00PM - 3:30PM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

Urban Zen Workshops

Your choice of sessions:

Sunday October 24th | 2-3:30pm or Sunday November 14th | 2-3:30pm

Urban Zen is an integrative therapy program dedicated to integrating eastern healing techniques with western

medicine to treat clients, their loved ones and caregivers. Most sessions incorporate five healing modalities: Yoga

Therapy (restorative poses, breath awareness, in-bed movement, and guided meditation), Reiki, Essential Oil

Therapy, Contemplative Care, and Nutrition.

The Fall Session will focus on: Anxiety, Insomnia & Exhaustion

Cost: $25 Member / $35 Guest