Welcome to Namaste at The J! This program series is designed for EVERYONE, regardless of yoga experience or skill level. The objective of this program series is to try something new, meet new friends, have fun with old friends, and add namaste to your day! We have developed this series to introduce community members to The J, while engaging our current members in a new and exciting way.

 

This program is open to members and guests. We welcome you to come for the Yoga and stay for The J! Experience all the JCC has to offer. (You are not required to become a member to attend this program series.)

 

Price: $20 Member/Non-member  

Please call 330-867-7850 to register or sign up online here:

*Instructions found at the bottom of this page.

Family Yoga (with kids 5-12)

 

Saturday, October 15

Time: 11 A.M.  I  $20 Member/Non-Member

Instructor: TBD

 

Have fun together and discover young yogis in the process. (Only adults pay fees; kids are free!)

Sound Bath Yoga

 

Sunday, October 16

Time: 2:30 P.M.  I  $20 Member/Non-Member

Instructor: Kevin

 

Join us for a Nidra Sound Journey. A gentle series of yoga poses followed by a guided relaxation practice lying on your back. Guided relaxtion will include a progressive muscle relaxation pyanayama & body scan to bring your mindful awareness into the deepest states of sleep, rest and healing. The practice is accompanied by a performance of live ambient musical soundscapes, facilitating further relaxation into a spacious, peaceful sonic world. 

Couples Yoga

 

Sunday, November 6

Time: 2-3:15 P.M.  I  $20 Member/Non-Member

Instructor: Lynn

 

Learn to communicate with your partner both on and off the mat and have fun doing it! A series of poses will enable you to help your partner connect while relaxing and practicing balance, flexibility, and strength. 

Puppy/Kitten Yoga (with One of a Kind Pets)

 

Saturday, November 12

Time: 11 A.M.  I  $20 Member/Non-Member

Instructor: TBD

 

Enjoy a fun flow and meet some furry babies. Fun and relaxing. And...yes...you might just want to bring one of them home!

Creating an account: Guests of the JCC

  • If you have an account - login. If not, click "Become a Guest" on the right-hand side and fill out your information, including creating a username and password.
    • "Your membership" as a guest should be $0.00
  • Continue to click "Next" until your account has been successfully created, then click "Proceed to Home"

 

Creating an account: Members of the JCC

  • If you have an account - login. If not, click "Forgot username/password" to create an account and login.
    • You must include your Member ID, which can be found on your membership card and begins with a "J" followed by 5 digits.

 

Program Registration

  • From Home, click "Program Registration"
  • Click "Fitness" and "View Programs" (or search by name)
  • Find Program. Ex: "Puppy Yoga"
  • Select "Add to Cart" and "Continue to Cart"
  • Enter your payment information and submit! 

Puppy Yoga (with One of a Kind Pets)

 

Sunday, March 20

11 A.M.  I  $20 Member/Non-Member

Instructor: Aly 

 

Spend an hour with the cutest puppies around! Enjoy a fun class while pups frolic, play, and sit at your mat with you! 45 minutes of yoga instruction, followed by 15 minutes of free-play with the dogs. Some may even be looking for a new home; you will have a chance to talk to One of a Kind Pets directly! 

 

25% of each ticket will be donated to One of a Kind Pets!

 

Disclaimer: Although we are planning for puppies, adoption cycles are hard to predict! We can't guarantee until about a week before. If there are no puppies available, kittens will be brought instead! If you want to cancel, you will receive a refund in JCC credits.  

Kitten Yoga (with One of a Kind Pets)

 

Sunday, April 10

Time: 11 A.M.  I  $20 Member/Non-Member

Instructor: Aly

 

Spend an hour with the cutest kittens around! Enjoy a fun class while kitties wander, play, and stretch at your mat with you! 45 minutes of yoga instruction, followed by 15 minutes of free-play with the cats. Some may even be looking for a new home; you will have a chance to talk to One of a Kind Pets directly! 

 

25% of each ticket will be donated to One of a Kind Pets!

Father & Son Yoga

 

Sunday, May 1

Time: 11 A.M. I  $20 Per Family - Member/Non-Member

Guest Instructor: Jen

 

Spend some quality time together with Father & Son Yoga at The J! Yoga is beneficial for every age group, especially kids. Father & Son Yoga give fathers a chance to set an example for their sons, by showing vulnerability, working to improve self-esteem, and encouraging the mind-body connection. Yoga is also proven to improve overall health, strength, balance, and coordination. 

This program is designed for kids 5-12 with a father/grandfather/male role model.

EmpowHER Yoga

 

Thursday, May 12

Time: 6:30 P.M.  I  $20 Member/Non-Member

Instructor: Arnita

 

Get it girl! Grab your gals and try something new together. Enjoy an energizing yoga flow interspersed with positive affirmations for who we are! Geared to women. 

Family Yoga

 

Saturday, June 4

Time: 11 A.M.  I  $20 Per Adult - Member/Non-Member

Instructor: Teri

Ages: Kids 5-12 with one or two participating parents

 

Fun family bonding time! Come discover how fun yoga is with Teri. Children can see how they feel when they flex and bend into different shapes and posturres derived from nature!

Sunrise Coffee Yoga (With Cafe Arnone)

Thursday, July 7

Time: 7:30 A.M.  I  $20 Member/Non-Member

Instructor: Autumn

 

Feel energized, powered, and ready for the day by starting outside. Flow through energizing and heart-opening poses that leave you in "positive mode". End your yoga session and start your day with a cup of Cafe Arnone's locally-famous Italian Coffee.

 

Class takes place outside. (Rain dates available.)

Sunrise Coffee Yoga (With Cafe Arnone)

Saturday, July 9

Time: 7:30 A.M.  I  $20 Member/Non-Member

Instructor: Sarah

 

Rise and shine with Sunrise Coffee Yoga at The J! Feel energized, powered, and ready for the day by starting outside. Flow through energizing and heart-opening poses that leave you in "positive mode". End your yoga session and start your day with a cup of Cafe Arnone's locally-famous Italian Coffee.

 

Class takes place outside. (Rain dates available.)

Savasana & Sip (with Cafe Arnone)

 

Thursday, August 11

Time: 6:30 P.M.  I  $20 Member/Non-Member

Instuctor: Aly

 

Time to wine down from a long day! Experience relaxing restorative and Yin-style yoga to end your day in a "feel good" way! An assortment of wine from Cafe Arnone served after a total unwinding of body and mind. 

Puppy/Kitten Yoga (with One of a Kind Pets)

 

Saturday, September 17

Time: 11 A.M.  I  $20 Member/Non-Member

Instructor: TBD

 

Enjoy a fun flow and meet some furry babies. Fun and relaxing. And...yes...you might just want to bring one of them home!

Balance & Brews (with Akronym Brewing) 

 

Thursday, September 22

Time: 6 P.M.  I  $20 Member/Non-Member

Instructor: Rose

 

Don't worry, be hoppy! You will move dynamically in and out of the posture to train your body as to what is needs to do to support you. Focusing on balance postures. Then relax and enjoy a brew from Akronym brewing after your hard work!

Pre-Natal Yoga

 

Month TBD

Time TBD  I  $20 Member/Non-Member

Instructor: TBD

 

Complement the growing needs of a pregnant body with gentle Pre-Natal Yoga at The J!

Post-Natal Yoga

 

Date TBD

Time TBD  I  $20 Member/Non-Member

Instructor: TBD

 

Focus on the physical, mental and emotional challenges of being a new mother with Post-Natal Yoga at The J!

  • Fitness Director

    Interested in learning more about our fitness programs? Contact Lynn Satow our Fitness Director!

    330-835-0058 or email