3 2018

Chair Pilates

10:00AM - 11:00AM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go through 45 minutes to one-hour of gentle exercises, mainly seated, to increase our fitness. Stretching exercises will be included.