Programs for Adults

Jan

3 2018

SilverSneakers Classic

8:00AM - 8:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members! This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and stren…

Jan

3 2018

SilverSneakers Circuit

9:00AM - 9:45AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body stren…

Jan

3 2018

Chair Pilates

10:00AM - 11:00AM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

A great way to get fit for those who need a gentler way to gain strength and flexibility! Using chairs, we will go th…

Jan

3 2018

Pickleball Demonstration

10:15AM - 12:00PM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Come play the game that is sweeping the nation! Pickleball is a racquet sport which combines elements of badminton, t…

Jan

3 2018

Active Agers Yoga

2:00PM - 2:45PM

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Improve your strength,flexibility, & mobility through yoga poses specially adapted for seniors at any level of health…