11 2018

Stress Relief Series - Level 1

2:00PM - 3:30PM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

$ Cost $ 40.00

Stress takes a variety of forms, all taking a toll on the body and mind. This immersive stress relief training series led by Kevin Karas will empower participants to take control of their stress by practicing mind-body techniques in a supportive and safe community. Over the course of three weeks, participants will transform their lives together. Maximum participants: 12.