TRX Suspension Training


What is TRX Suspension Training? It’s a category of exercise for all fitness levels that leverages your bodyweight against gravity using the TRX to develop strength, balance, flexibility and core stability - all at the same time! TRX is "all core, all the time"!


Build and challenge your core strength and functional fitness with TRX Suspension Training. Maximum of 6 participants per class. First-class is always FREE. Use your class pass to come ANY day of the week. Receive a punch card to present to the instructor at the beginning of class. 


TRX helps you to:

  • Build lean muscle 
  • Strengthen your core
  • Increase joint stability 
  • Increase sports performance
  • Improve metabolism 


Ongoing classes are offered.

Tuesdays & Thursdays, 5:00 p.m.


Cost: Monthly $38 Members/$48 Non-members. Registration is required as limited space is available. Call 330-867-7850, stop by the fitness desk or reserve on the "My Akron J" app.

  • Fitness Director

    Interested in learning more about our fitness programs? Contact Lynn Satow our Fitness Director!

    330-835-0058 or email