This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and strength-training. Recommended for 60 and older, but all ages are welcome. (All Levels)
16 2018
10:00AM - 10:45AM
Shaw JCC of Akron
750 White Pond Dr
Akron, OH
Contact
Our Friendly Staff
(330) 867-7850
This class includes warm-up, stretching, flexibility, cardiovascular workout, cool down and strength-training. Recommended for 60 and older, but all ages are welcome. (All Levels)