Are you ready to restructure your life for purpose? Regain balance in your life? Renew your life with newfound energy? Reclaim the vision of the woman you want and desire to be! Reach your goals with Peach Yahney, Ph.D., who will lead the class with in-depth sessions that are built around mind-body research, spiritual wisdom, physical exercise and movement combined in a practical manner. Over the next three months, class participants will continue with the familiar fusion class format and build on the affirmation and personal growth programming. This combination provides a nurturing environment that allows you to choose what level you would like to engage in that day, or try something new when you are ready. The workouts are designed to help improve mood, flexibility, balance, strength, stamina and an increase in resting metabolism. Class size is limited to 20 participants.
Cost: $200 M/$240 G (Registration by Apr. 1 is recommended)
Mondays-Fridays, April 8-June 30 5:05-6 a.m.
Saturdays and Sundays training days (optional)
For Women Only (Ages 16+)