20 2018

SilverSneakers Classic

9:00AM - 9:45AM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

Have fun and move to the music during a variety of exercises. Designed to increase muscular strength, range of movement for daily living skills and activities, SilverSneakers® Classic offers resistance using handheld weights, elastic tubing with handles and a ball. A chair is used for seated or standing support.