29 2019

Singing Bowl Savasana with Kevin Karas

12:00PM - 2:00PM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

$ Cost $ 35.00

A guided relaxation practice to the soothing sound of singing bowls! Grab a chair, lay on the floor or bring a blanket for this two-hour relaxation practice with Kevin Karas. Kevin will also share tips for improving the quality of one’s savasana practice including how to get physically comfortable, progressive muscle relaxation, a guided body scan, breathing and concentration techniques and a live singing bowl guided practice. Following this practice will be a discussion of everyone’s experience and tips moving forward. All experience levels are welcome. Wear comfortable clothing. Earn 2 hours of Yoga Alliance CEUs. A minimum of six participants is required to hold the session.

(Register by June 22) 604.6.101 Cost: $35 Member/$50 Guest

Saturday, June 29, Noon-2 p.m.