Challenge yourself and sign up for our six-week Fitness and Weight loss program – Choose 2 Lose! Our certified personal trainers will guide and provide you with accountability through two training sessions and weekly weigh-ins. Our trainers will also provide you with an exercise prescription with appropriate modifications and progressions personal to you. Your weekly workouts will combine effective cardio and strength workouts that will target total body, blast calories and burn fat. Maximum participants: 30.
"The instructors, Josh and Wendell, were very knowledgeable and understanding as they worked with us. I was happy to make some new friends and learn how to properly exercise."
"Signing up for a class was a great way to jump start my fitness program and get familiar/comfortable with the facility."