5 2017

Stress Relief Workshop

2:00PM - 2:30PM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

The focus of the workshop will introduce the mind-body approach to pain and stress relief. The workshop will involve mindful movement, breathing techniques, reflection and dialogue around wellness from a holistic health perspective.

Cost: $15 per person (limit 8 participants)