This specialty, small-group bootcamp in our NEW VIBE ROOM is a step up from some of our other offerings. It will incorporate the use of our Torque Tank (a sled on wheels), along with kettlebells, TRX, and bodyweight maneuvers. The session is for those that have previously participated in HIIT sessions, bootcamps, or Ignite.
604.6.131 Saturday, Dec. 7, 9-10 a.m.
Cost: $8 M/$10 G.
Sessions are limited to six participants Registration opens after Oct. 7 and ends Nov.14 and Dec. 5 respectively.
(Classes will be cancelled when the building is closed. Makeup classes will be added the week of Dec. 23.)