3 2018

TRX Suspension Training

4:45PM - 5:30PM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

$ Cost $ 30.00

Build and challenge your core strength by incorporating the TRX Suspension Trainer into your routine. Any movement performed on a TRX Suspension Trainer requires that you brace and stabilize with your abs, obliques and lower back so you can leverage your own bodyweight as resistance. Other equipment and methods may be used depending on class size. (All levels)