15 2019

Virtual Market Tour with Karen Stanfer

6:00PM - 7:00PM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

The trend to incorporate healthy food choices for our daily meals can create some confusion on what path to follow:
What is low-fat? What oils are healthy and why? What is a good carbohydrate? What items are lower in added sugars? Buy organic or not? Frozen vs. fresh? Through a combination of slides, digital resources and an interactive program, participants get to “walk” through the grocery store and discuss the items everyone will “see.” There will be some hands-on experience with a few food products too. Participants can then decide what should be “purchased” based on the above. Participants will actively learn how to choose food wisely and in a manner that will present healthier options for them. There will be time for Q&A afterwards. FREE for Ignite partcipants. Virtual Market Tour will be held in area room 1.