7 2021

Yoga Foundations

1:30PM - 3:00PM  

Shaw JCC of Akron 750 White Pond Dr
Akron, OH

Contact Our Friendly Staff
(330) 867-7850

This class offers an in-depth analysis of yoga: names of poses, proper alignment, purpose of the poses and the categories of the poses or asanas. 

Leave this training with a strong foundation to begin or deepen your practice of yoga. Acquire tips towards developing a safe and healthy practice. Understand the purpose of a yogic practice to deepen strength, flexibility, balance, reduce anxiety and improve concentration. Learn more here.

Member: $65 Guest: $95

To sign up or to learn more please call the fitness desk at 330-835-0042