Check out our Specialty Yoga options

at The J!

Please call 330-867-7850 to register or sign up online here:

*Instructions found at the bottom of this page.

Pregnancy & Beyond: Prenatal Yoga

 

4-Week Session:

Saturdays, April 29 - May 20  I  9 a.m.

Cost: $75 Member / $90 Guest

 

Pregnancy and post-partum are transitional times for women, when many physical & emotional changes take place. This 4-week yoga session will focus on postures to help strengthen the pelvic floor muscles, keep the body flexible, and alleviate many common discomforts of pregnancy, while finding focus through balance & breath. We will help you build a safe and beneficial daily yoga practice that may be practiced through all trimesters and beyond. Wear loose clothing and bring a mat. 

Restorative Yoga for Cancer Patients in Active Treatment

 

Thursdays, February 2 - 23

6:45 - 8 p.m.

Cost: $80 Member / $100 Guest

 

These 4-week sessions focus on all cancer diagnoses and is inclusive of all genders. The classes will be reflective of the specific challenges of either: the active treatment phase of cancer OR the recovery/ongoing survivor phase of the cancer journey.

 

There are many physical and emotional aspects that are targeted as one progresses in recovery. Restorative yoga, with a UZIT (Urban Zen Integrative Therapy) focus provides deep rest and relaxation. 

 

 

Restorative Yoga for Cancer Recovery & Beyond

 

Thursdays, March 9 - 30

6:45 - 8 p.m.

Cost: $80 Member / $100 Guest

 

These 4-week sessions focus on all cancer diagnoses and is inclusive of all genders. The classes will be reflective of the specific challenges of either: the active treatment phase of cancer OR the recovery/ongoing survivor phase of the cancer journey.

 

There are many physical and emotional aspects that are targeted as one progresses in recovery. Restorative yoga, with a UZIT (Urban Zen Integrative Therapy) focus provides deep rest and relaxation. 

 

 

Creating an account: Guests of the JCC

  • If you have an account - login. If not, click "Become a Guest" on the right-hand side and fill out your information, including creating a username and password.
    • "Your membership" as a guest should be $0.00
  • Continue to click "Next" until your account has been successfully created, then click "Proceed to Home"

 

Creating an account: Members of the JCC

  • If you have an account - login. If not, click "Forgot username/password" to create an account and login.
    • You must include your Member ID, which can be found on your membership card and begins with a "J" followed by 5 digits.

 

Program Registration

  • From Home, click "Program Registration"
  • Click "Fitness" and "View Programs" (or search by name)
  • Find Program. Ex: "Puppy Yoga"
  • Select "Add to Cart" and "Continue to Cart"
  • Enter your payment information and submit! 
  • Fitness Director

    Interested in learning more about our fitness programs? Contact Lynn Satow our Fitness Director!

    330-835-0058 or email