Interested in learning more about our fitness programs? Contact Lynn Satow our Fitness Director!
330-835-0058 or email
Discover relaxation strategies to cope, recover and find balance amid life's challenges. Find Resilience!
Seasonal transitions can often make it difficult to maintain balance in our lives. Practice a layering of relaxation measures to prevent and recover from the occurence of seasonal anxiety and depression.
It's common to find yourself stressed and exhausted during the holiday season. Before getting into the thick of the season, come plan out and practice Self Care that will work for you.
Creating an account: Guests of the JCC
Creating an account: Members of the JCC