Virtual Personal Training

Customized Personal Training is available online to give you more accessibility!

Why choose a virtual platform? 

• If you are a frequent traveler and still want the consistency when you can't make it to the fitness center, this is the perfect solution! 
• If you are a post-rehab client and need to transition to doing more.
• No transportation is available to get you to the center.
• Perhaps you'd like a supplemental program to your current exercise routine.
• You just like the comfort of being at home!
• You are immunocompromised or have an injury.

Personal training online, or not, is wonderful if you need the motivation to move or need the accountability. 

To reach your particular goals, a trainer will write appropriate progressions customized for you. A personal trainer will be able to focus on keeping you injury-free by ensuring that your movements are done correctly. An initial assessment of your fitness level will be done before starting any program. This is a wonderful investment in YOU!

To participate in a Virtual Training program, you just need internet access and the ability to download and use an interactive platform such as: 

• Zoom
• Skype
• FaceTime
• Google Hangouts

If you're ready, contact one of our personal trainers via phone or email. As with any personal training, you will have an initial online consultation and signature of a personal training agreement and a waiver will be required.