Aquatics Programs Schedule
FREE for members
Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…
Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…
Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…
Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…
Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…
Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…
Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.
…
Learn the basics of swimming and how to feel comfortable in the water.
Cost: $40 M/$60 G
FREE for members
Low to medium intensity level workout for people with arthritis, MS, or joint/muscle pain. Increas…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…
Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being
comfor…
Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front craw…
Expanding on their basic skills, your child will learn to paddle with their face in the water, float unassisted and t…
Building on the foundation learned in previous levels, your child will develop the skills to do the elementary backst…
Your child will learn to refine their breaststroke, alternative breathing and sidestroke in addition to new skills.
…
Learn the basics of swimming and how to feel comfortable in the water.
Cost: $40 M/$60 G
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less imp…
