Aquatics Programs Schedule
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
603.506 Cost: $43 Member/$65 Guest
May. 13-Jun.5 Mondays & Wednesdays 5-5:30 p.m.
(No Lessons May 27)
Learn how to h…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Improve your swim skills with stroke clinics after completing Red Cross levels 4 & 5 or enhance your technique for th…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
FREE for J members! If you are looking for a workout which will maintain or increase your fitness level with less im…
603.506 Cost: $43 Member/$65 Guest
May. 13-Jun.5 Mondays & Wednesdays 5-5:30 p.m.
(No Lessons May 27)
Learn how to h…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
FREE for J members! Medium intensity level workout for all ages. Over 90 exercises working from head to toe, increasi…
Everyone should learn the basics of swimming and how to feel comfortable in the water. Learn-at-your-own-pace and gai…
Build your toddler’s confidence in the water through safe exploration. We will introduce your child to being comfor…
Children ages 3 to 5 years old will continue learning the foundations of safe exploration and basic swimming skills f…
Your child will learn the foundation for basic swimming skills, become comfortable in water, learn how to front crawl…
Children must have gone through level 1 or be comfortable in the water and able to float on their back and front whil…
Children must have gone through level 2 or be able to swim unassisted for a short distance and be comfortable in deep…
Children must have gone through level 3 or be able to swim unassisted. Skills taught in Levels 4 & 5 include sidestro…
