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Mar

15 2017

Spinning

6:00AM - 6:45AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! An all-terrain ride that will burn calories, build strength, and improve fitness. The energetic …

Mar

15 2017

Yoga

8:30AM - 9:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members!  This introductory yoga class is ideal for those who are new to yoga. Basic yoga poses, techniq…

Mar

15 2017

Spinning - AM session

9:30AM - 10:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE class for J members! 

An all-terrain ride that will burn calories, build strength, and improve fitness. The en…

Mar

15 2017

Expect Excellence: You are in My Home Now

10:30AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Expect Excellence: You are in My Home Now
Wednesday, March 15, 10:30-11:30 a.m.

Having friends and family living in …

Mar

15 2017

Expecting Excellence: You are in MY HOME Now!

10:30AM - 11:30PM  

 

Partnering with Menorah Park Services, a representative will give the presentation Expect Excellence: You are in my…

Mar

15 2017

Tone and Tighten (TNT)

10:30AM - 11:15AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! This class is a challenge for the muscles. Come work your major muscle groups the arms, back, ch…

Mar

15 2017

Aqua Bootcamp

10:45AM - 11:30AM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

FREE for J members!  If you are looking for a workout which will maintain or increase your fitness level with less …

Mar

15 2017

Movie at the J - Whiskey Tango Foxtrot

12:30PM - 2:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Movie at the J - 3rd Wednesdays 12:30 p.m.

Enjoy a current, first run movie in the quiet of the Shaw JCC, plus free…

Mar

15 2017

Kids in the Kitchen with Ms. Kim

1:15PM - 2:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Wednesdays, March 8-April 5, 1:15- 2 p.m.

Cost: $45 M/$60 G, 401.64

Children ages 2 ½ - 5 will enjoy a variety of …

Mar

15 2017

Weathervane Wednesdays

5:00PM - 6:00PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

Ages 5-11

Wednesdays Feb. 22-May 3 5-6 p.m.

Back by popular demand and featuring a brand new curriculum! Join a pro…

Mar

15 2017

Boot Camp

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Get ready for camp! This class utilizes a variety of cardiovascular endurance and strength-traini…

Mar

15 2017

Power Yoga - PM session

5:30PM - 6:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

FREE for J members! Vigorous, fitness-based approach to vinyasa-style yoga. Students will move fluidly from one pose…

Mar

15 2017

Kettlebell XL

6:30PM - 7:15PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

 

Kettlebell XL allows you to reach your full potential by using kettlebell exercises and combining them into resistanc…

Mar

15 2017

Martials Arts & Self-Defense Class

7:30PM - 8:30PM  

Shaw JCC of Akron
750 White Pond Dr
Akron, OH

No experience required, all skill levels welcome.

Train in Self-Defense, Boxing, Kickboxing, Submission wrestling (J…